Media Summary: If you keep starting over, falling off, or losing motivation after two weeks, You had the plan. You had the ability. And then something shifted. Psychologists call it the self- Do you go from 100% productive to 0% motivated? This is
Your Brain May Be Sabotaging - Detailed Analysis & Overview
If you keep starting over, falling off, or losing motivation after two weeks, You had the plan. You had the ability. And then something shifted. Psychologists call it the self- Do you go from 100% productive to 0% motivated? This is Why do we keep getting in our own way even when we want to succeed? Self- Our phones give us instant gratification. But there's a cost: loss of attention
