The Figure Four Grip How

May 28, 2026
Media Summary: This video demonstrates a powerful alternative to the traditional Russian tie for no gi BJJ that controls your opponent's arm better ... GrapplersGuide with the FavUke grappling dummy Instagram ... Head trainer Robbie Phoenix takes you step-by-step and shows you how to do

The Figure Four Grip How - Detailed Analysis & Overview

This video demonstrates a powerful alternative to the traditional Russian tie for no gi BJJ that controls your opponent's arm better ... GrapplersGuide with the FavUke grappling dummy Instagram ... Head trainer Robbie Phoenix takes you step-by-step and shows you how to do It's pretty damn annoying when they defend your armbar, so here's 3 ways to break down their defences...including the dreaded ... Coach Robert Follis shows some options from back mount using

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This Figure 4 Grip Will Transform Your Takedowns
Reverse Kimura Series: Figure Four Bicep Control Position Arm Drag Grip #1
Reverse Kimura Series: Figure Four Bicep Control Position Arm Drag Grip #2
The Figure Four Grip - How To Set The Figure Grip By Using The Hide-The-Watch Concept
How to do the figure 4 leg lock
Jiu Jitsu for Kids: Figure Four Grip by Pete "The Greek" Letsos
Tom Fazio | Wrist Lock Pin from a Jiu Jitsu Style Figure Four Throw
My Top 3 Simple ARMBAR GRIP BREAKS - Including Breaking the Hardest Figure Four Grip
Reverse Kimura Series: Figure Four Bicep Control Position and Triangle
Triangle (Sankaku) Using Figure 4 Grip from Closed Guard: BJJ No Gi
Reverse Kimura Series: Figure Four Bicep Control Position Armbar
Summer Camp 2022: Reverse Figure Four Armlocks with Sven Groten

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This Figure 4 Grip Will Transform Your Takedowns

This Figure 4 Grip Will Transform Your Takedowns

This video demonstrates a powerful alternative to the traditional Russian tie for no gi BJJ that controls your opponent's arm better ...

Reverse Kimura Series: Figure Four Bicep Control Position Arm Drag Grip #1

Reverse Kimura Series: Figure Four Bicep Control Position Arm Drag Grip #1

GrapplersGuide #SoloJiujitsuDummyTraining with the FavUke grappling dummy https://favuke.com/ Instagram ...

Reverse Kimura Series: Figure Four Bicep Control Position Arm Drag Grip #2

Reverse Kimura Series: Figure Four Bicep Control Position Arm Drag Grip #2

GrapplersGuide #SoloJiujitsuDummyTraining with the FavUke grappling dummy https://favuke.com/ Instagram ...

The Figure Four Grip - How To Set The Figure Grip By Using The Hide-The-Watch Concept

The Figure Four Grip - How To Set The Figure Grip By Using The Hide-The-Watch Concept

In this video, I show you how to use

How to do the figure 4 leg lock

How to do the figure 4 leg lock

Head trainer Robbie Phoenix takes you step-by-step and shows you how to do

Jiu Jitsu for Kids: Figure Four Grip by Pete "The Greek" Letsos

Jiu Jitsu for Kids: Figure Four Grip by Pete "The Greek" Letsos

FIGURE FOUR GRIP

Tom Fazio | Wrist Lock Pin from a Jiu Jitsu Style Figure Four Throw

Tom Fazio | Wrist Lock Pin from a Jiu Jitsu Style Figure Four Throw

Tom Fazio demos a follow up pin from

My Top 3 Simple ARMBAR GRIP BREAKS - Including Breaking the Hardest Figure Four Grip

My Top 3 Simple ARMBAR GRIP BREAKS - Including Breaking the Hardest Figure Four Grip

It's pretty damn annoying when they defend your armbar, so here's 3 ways to break down their defences...including the dreaded ...

Reverse Kimura Series: Figure Four Bicep Control Position and Triangle

Reverse Kimura Series: Figure Four Bicep Control Position and Triangle

GrapplersGuide #SoloJiujitsuDummyTraining with the FavUke grappling dummy https://favuke.com/ Instagram ...

Triangle (Sankaku) Using Figure 4 Grip from Closed Guard: BJJ No Gi

Triangle (Sankaku) Using Figure 4 Grip from Closed Guard: BJJ No Gi

Figure

Reverse Kimura Series: Figure Four Bicep Control Position Armbar

Reverse Kimura Series: Figure Four Bicep Control Position Armbar

GrapplersGuide #SoloJiujitsuDummyTraining with the FavUke grappling dummy https://favuke.com/ Instagram ...

Summer Camp 2022: Reverse Figure Four Armlocks with Sven Groten

Summer Camp 2022: Reverse Figure Four Armlocks with Sven Groten

More information about our BJJ camps: http://www.bjjglobetrotters.com/camps.

BJJ: Figure 4 Options from the Back with Robert Follis

BJJ: Figure 4 Options from the Back with Robert Follis

Coach Robert Follis shows some options from back mount using