Media Summary: Dear friend, if your mind spins like autumn leaves in the wind, this gentle teaching offers refuge. Through ancient Buddhist wisdom ... We add suffering to our experience when we want our reality to be something other than what it really is. When we can release ... In this episode Leo talks about catering your
Stop Resisting Life Let Go - Detailed Analysis & Overview
Dear friend, if your mind spins like autumn leaves in the wind, this gentle teaching offers refuge. Through ancient Buddhist wisdom ... We add suffering to our experience when we want our reality to be something other than what it really is. When we can release ... In this episode Leo talks about catering your Dear friend, If your thoughts scatter like autumn leaves in a restless wind, know this: there is a quiet refuge awaiting you. Rooted in ... What if your emotions aren't the problem? What if it's the * What if peaceful aging has nothing to do with money, appearance, or status… and everything to do with the condition of your mind ...
In this video I answer the age old question of HOW we actually accept (and thus reduce) anxiety when it feels SO unpleasant.
