Media Summary: Learn about the optimal composition of fluid for This webinar provides an overview of the physiology of sweating, from sweat gland function to sweat composition. Certified athletic trainer Ryan Pederson talks about the importance of staying
Sport Science Hydration - Detailed Analysis & Overview
Learn about the optimal composition of fluid for This webinar provides an overview of the physiology of sweating, from sweat gland function to sweat composition. Certified athletic trainer Ryan Pederson talks about the importance of staying If you sweat a lot is it better to drink water or should you grab a Watch the full episode & view show notes here: Become a Member: Sign up to receive ...
![Hydration — electrolytes, supplements, sports drinks, & performance effects [AMA 33 Sneak Peek]](https://i.ytimg.com/vi/tcMfBS3BMjY/mqdefault.jpg)
