Media Summary: IFBB Women's Physique pro and Personal Trainer Kris Shanahan covers the basics of flat bench - Find out about the latest muscle building, body building, fat burning, thermogenics and fitness ...
Pressing 60 Second Coaching Session - Detailed Analysis & Overview
IFBB Women's Physique pro and Personal Trainer Kris Shanahan covers the basics of flat bench - Find out about the latest muscle building, body building, fat burning, thermogenics and fitness ...