Media Summary: Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 40 rounds with 60 sec ... Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 60 rounds with 60 sec ... Hi all, I made this for doing planks. I'm not a professional, please consult your local physician when doing any exercises.
Interval Timer 1 Min 30 - Detailed Analysis & Overview
Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 40 rounds with 60 sec ... Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 60 rounds with 60 sec ... Hi all, I made this for doing planks. I'm not a professional, please consult your local physician when doing any exercises.