Media Summary: This is another restorative practice where you will use a lot of props (if available) which we use to support the body to slow down ... The journey unfolds! We continue to add vocabulary and play with the right and left side of the brain and body. Stay open and ... This is a 60 minute very mellow restorative yoga
Flow Day 13 Ease - Detailed Analysis & Overview
This is another restorative practice where you will use a lot of props (if available) which we use to support the body to slow down ... The journey unfolds! We continue to add vocabulary and play with the right and left side of the brain and body. Stay open and ... This is a 60 minute very mellow restorative yoga
