Content Analysis: Workout music - Rocky training medley
5 Minute Timer (12 Rounds), with 1 Minute Rest
Sparring
Content Analysis: Workout music - Rocky training medley
Sparring
"
A simple
Simple and beautiful
12 rounds
Workout music - Rocky training medley
This
Boxing 3
https://youtu.be/MO9E4veSNdQ โฉ
Boxing 2
5 Minute
Sparring
Can you make it through