Media Summary: More about the story behind this video you will find here: This is an introduction and follow-along training session of 五步拳 Wu Bu Quan, which can be translated as the Nice version by Su Xing. teaches the fundamental movements and postures for beginners.
Shaolin Five Steps First Form - Detailed Analysis & Overview
More about the story behind this video you will find here: This is an introduction and follow-along training session of 五步拳 Wu Bu Quan, which can be translated as the Nice version by Su Xing. teaches the fundamental movements and postures for beginners.