Media Summary: NOTE FROM TED: Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views ... I'm totally aware of the irony of posting a video about perfectionism five days late. I'm working on accepting not being perfect. Explore the psychology behind imposter syndrome, and get tips on how you can
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NOTE FROM TED: Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views ... I'm totally aware of the irony of posting a video about perfectionism five days late. I'm working on accepting not being perfect. Explore the psychology behind imposter syndrome, and get tips on how you can Ajahn Brahm demonstrates by asking you to watch the gaps between his words. Mental health series continued - hope you enjoy. Hope that metaphor makes sense lol. Hypervigilance is a term psychologists use to refer to those among us who
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