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My guest is Dr. Marc Berman, PhD, a professor of psychology at A Stanford-led study finds quantifiable evidence that walking in Marine biologist Tierney Thys, inventor Tan Le, and forest ecologist Nalini Nadkarni delve into the inner workings of A simple walk or hike has more than just physical benefits.
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Why nature is good for your mental health
How nature can make you feel calmer | BBC Global
What happens to your brain without any social contact? - Terry Kupers
This Is Your Brain on Nature | Nat Geo Live
The mental health benefits of nature with Dr Julie Smith 🌲 The Green Planet 🌱 BBC
How stress affects your brain - Madhumita Murgia
Why Does Nature Make You Feel Better?
How Nature Changes Your Brain | Dacher Keltner
Mental Health Benefits of Getting Outside
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Last Updated: May 25, 2026
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